YOGA AND ENERGY WEEKLY/ SEMANAL (eng/esp)
Body-mind-breath / Cuerpo-mente-respiración

Mondays and Wednesdays/ Lunes y Miércoles 8.00 to 9.30.

A combination of Yoga, Qigong, breathing and meditation.
Nice and spacious shala in Polideportivo de Sta Eulalia. In english and spanish.

Transform stress into vitality. Transforma la tensión en vitalidad.
Physical strength, emotional calm and clarity of thought.

Elena +34 629087535
Insta: @elenasoundyogaibiza