ELENABLOG
TOOLSFORA
HEALTHY&
JOYFULLLIFE
2024
CEREMONIES
MEDITATIONS
SOUND JOURNEY
AROMATHERAPY
WOMANRETREATS
TANTRIC BREATHING
2024
CEREMONIAS
MEDITACIONES
AROMATERAPIA
WOMAN
RETREATS
ELENABLOG
ELEMENTS
EARTH ELEMENT It is in the Earth where the old is composted, where the old is recycled in new flowers. Hello my friend, How are you feeling today? I haven't been inspired to write for a long time, autumn always brings me a slowing down of my feelings. And with winter so close, the strength is gathered towards [...]
A TALE FROM THE DESSERT
The RIVER OF LIFE I hope you are entering autumn with a softer rhythm, with time and enjoyment for yourself... Transforming your essence, learning from the wisdom of nature! Is why I leave you today this little gift, which is a bit of the soul of my next project: A beautiful second edition of our trip to the desert [...]
INTERVIEW
HARNESSING THE ELEMENTS INTERVIEW Hello there! How are you feeling today? Let’s play a little!…If you had to define your state with an element, what would be your feeling like?…Earth, water, air or fire?…or maybe you are feeling more ethereal today? This is exactly the theme of the coming Ibiza retreat: Emboding the 5 elements. Below an interview [...]
EVENTS
IBIZA RETREAT Return to the heart through the 5 elements Dear friends, I know that I may have already told you about my October retreat in Ibiza, but not why or where the proposal comes from. Since I always work for connection and personal growth, if there is something that leads us directly to it and to the beauty [...]
ELENAYOGAIBIZA
WELCOME ON BOARD Dear friends, I hope you are enjoying the beginning of summer; season of harvesting fruits, I take this opportunity to offer mine! I would love to inaugurate a cycle of easy and juicy writings, meditations and other surprises! These emails will be linked to my blog, so you can find there the gathered delicacies!!! Let me offer you the [...]
MEDITATION
The Power of Heart Coherence
The Power of Heart Coherence Dear friend, today I want to share with you something that I am passionate about and perhaps you might be interested in. You may have heard of cardiac coherence. It is a term that once caught my attention but it took me a while to understand, and above all, to integrate it. The rhythm [...]