EVENTS

Dear friends,

I know that I may have already told you about my October retreat in Ibiza, but not why or where the proposal comes from.

Since I always work for connection and personal growth, if there is something that leads us directly to it and to the beauty of the present, it is the great teacher nature.

It reminds me not only that I am part of it, but that I am composed and intertwined with it in body and soul. And that the five elements that compose it, in turn form that wonderful miracle that we call “body”.

If nature is ordered around Earth, Water, Fire, Air and Ether, and we are part of it… Bringing consciousness and balance to each element becomes a compass and is therefore the backbone of this meeting.

I invite you to experience it in a retreat facing the sea in Ibiza, in connection with the elements through two daily sessions that will allow you, in turn, to have time to enjoy and integrate.

We will combine yoga, energy, qigong and breathing techniques with the field of vibration and sound, so that each day focuses on one element and you can feel its strength rooting, flowing, empowering or expanding.

We will also share activities such as sound ceremonies, cacao or Ecstatic dance and other optional activities such as sailing the waters of the sunset in front of Es Vedrá or experiencing the fire in the heat of the Temazcal.

Remember….

YOU ARE WATER, do not get agitated. Flow.

YOU ARE EARTH, do not dry out. Take root.

YOU ARE SKY, do not get cloudy. Fly.

YOU ARE FIRE, do not turn off. Transform.

The master harmony of this symphony is directed by the heart, when we lower the volume of our thoughts. In my next post I will share a related meditation and explain about this fascinating topic that stars in the retreat: cardiac coherence.

Here I leave you the information so you can start browsing. For now, let’s keep smiling, it’s only two days!

I hug you ocean,

Elena