Frequently Asked Questions

No experience is necessary.
All activities are designed to be welcoming and accessible for beginners while still offering depth and richness for those with previous experience.
Simply come with an open mind, a willingness to participate, and a desire to share the journey with others.

Once your registration is confirmed, we’ll send you all the details, including directions and the exact location.

Yes, fresh drinking water is available throughout the venue.
Don’t forget to bring a reusable water bottle so you can refill it whenever you need.

You’re welcome to bring snacks and personal treats to enjoy between meals.
Please note that participation in the retreat is offered as a complete experience, including both accommodation and meals.

Yes. We do our best to provide suitable options for vegetarians, vegans, and guests with allergies or food intolerances.
Please contact us before booking so we can discuss your needs and confirm what we can offer.

Breakfast, lunch, and dinner are all included.
Meals will be healthy, nourishing, varied, and prepared with care.

We’ve decided not to include pets in this experience.
The venue is not ideally suited to accommodate animals without impacting the comfort of guests who prefer an animal-free environment. In addition, many of our activities involve music, and experience has shown that some animals can become sensitive or stressed by certain sounds and instruments.
Thank you for understanding.

his is a substance-free and alcohol-free space.
There will be a designated outdoor area for tobacco smokers.

There are several places where you can charge your devices.
However, there is no Wi-Fi at the venue. We see this as a wonderful opportunity to slow down, disconnect from the digital world, and reconnect with yourself, nature, and the people around you.

Not at all. Every activity is completely optional.
We encourage you to explore the full programme, but you’re always free to choose what feels right for you in each moment. Listening to your own needs is an important part of the experience.

Arrivals take place on Mondays and Thursdays from 4:00 pm onwards.
Departures are on Thursdays and Sundays at 10:30 am.
To help create a restful atmosphere, the venue will observe quiet hours from midnight until breakfast.

We have a limited number of spaces available for campervans, allocated on a first-come, first-served basis.
Please note that bathroom facilities will be shared and there are no electrical hook-ups available for vehicles.
Camping in tents will not be available during this edition of the retreat.

The monastery offers simple, charming rooms full of character. Accommodation is available in either twin rooms (with two single beds) or private single rooms.

For this edition, the retreat is intended as an adults-only experience.
Unfortunately, we don’t currently have the facilities or resources needed to provide appropriate activities and support for younger children, so we’ve chosen to create a space dedicated entirely to adults.

August is usually warm during the day, with cooler evenings, so we recommend packing accordingly.
Some useful things to bring are:

Sunscreen
A hat or cap
Swimwear and a towel for the natural pools
A reusable water bottle
A yoga mat
Comfortable walking or hiking shoes
A flashlight or head torch
And if you play a musical instrument and feel like sharing your music, we’d love for you to bring it along.

We currently offer the three accommodation packages listed on our website. However, two activities can be attended independently: the Ecstatic Dance and 5Rhythms sessions.
If you’ve booked a package and find that you’d like to stay an extra day, get in touch and we’ll do our best to make it possible.