Yoga & Qigong

All within the universe contains an energetic field with different degrees of vibration, from the subtlest to the densest. Everything works on the basis of coherency, a harmonious order in which each element functions based on the flow of energy received. When some part of the body does not vibrate in harmony, certain sounds and vibrations have the power to restore it.


I have developed a type of yoga truly adaptable: a fusion of Hatha, Vinyasa and Kundalini yoga in combination with the 7 chakras aromatherapy and the healing power of the Sound Therapy.
There are four main yogic components that I give importance to in my sessions: Asanas (postures), Relaxation, Pranayama (breath control) and singing Mantras and visualization.

Sound Yoga & Qigong

Each molecule, each cell, tissue, organ, gland, fluid in our body has its own degree of vibration. When we vocalize certain sounds with movement, breathing lengthens easily and naturally increasing its healing profits.


These sessions integrate the Sound with the body awareness and the meditative state of yoga asanas or Qigong flows. To feel the flow of the body, coordinated with conscious breath, mobilizes the strength of the whole body and activates its resources to liberate the tensions and restore to the state of harmony, stillness and stability.