Our heart is intimately related to our breathing, nervous and emotional systems. With simple breathing techniques and gentle movements, we enter the state of meditation, from which we will access to raise the frequency with visualisations and positive expressions. We become the alchemist when challenging things arise. When the mastery of the heart is activated, our whole system is harmonised from the deep wisdom of the body.
It helps to increase your intuition and make wiser decisions, reduces stress and anxiety, boosts your immune system and energy levels, improves quality of your sleep and open a healing feeling of unity.
HANG DRUM, GONGS, TIBETAN BOWLS, QUARTZ CRYSTAL SINGING BOWLS AND PYRAMIDS, FLUTES, SHAMANIC AND OCEAN DRUM, SHROOTI BOX AND VOICES.